15.2 km | 01:28:18 | 05:48/km日期: 2021-05-31 21:02 - 平均心率: 139 - 卡路里: 556 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'01" / 05'53" / 05'56" / 05'45" / 05'42" / 05'36" / 05'49" / 12'36" / 06'39" / 05'39" / 05'41" / 05'49" / 05'40" / 05'44" / 05'49" / 37'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'35") | 419 / 419 |
| 2 | | 06'03" (+00'31") | 392 / 811 |
| 3 | | 05'53" (+00'21") | 414 / 1225 |
| 4 | | 05'41" (+00'09") | 406 / 1632 |
| 5 | | 05'56" (+00'24") | 407 / 2039 |
| 6 | | 06'05" (+00'33") | 405 / 2445 |
| 7 | | 05'50" (+00'18") | 402 / 2848 |
| 8 | | 05'53" (+00'21") | 406 / 3254 |
| 9 | | 05'40" (+00'08") | 416 / 3671 |
| 10 | | 05'39" (+00'07") | 408 / 4080 |
| 11 | | 05'44" (+00'12") | 401 / 4482 |
| 12 | | 05'40" (+00'08") | 410 / 4893 |
| 13 | | 05'36" (+00'04") | 408 / 5301 |
| 14 | | 05'39" (+00'07") | 407 / 5709 |
| 15 | | 05'35" (+00'03") | 410 / 6119 |
| 16 | | 05'33" (+00'01") | 407 / 6527 |
| 17 | | 06'04" (+00'32") | 421 / 6948 |
| 18 | | 06'04" (+00'32") | 398 / 7347 |
| 19 | | 05'37" (+00'05") | 408 / 7755 |
| 20 | | 05'40" (+00'08") | 405 / 8160 |
| 21 | | 05'36" (+00'04") | 403 / 8564 |
| 22 | | 05'32" | 407 / 8971 |
| 23 | | 05'33" (+00'01") | 407 / 9379 |
| 24 | | 05'42" (+00'10") | 399 / 9779 |
| 25 | | 05'46" (+00'14") | 401 / 10181 |
| 26 | | 05'34" (+00'02") | 414 / 10595 |
| 27 | | 05'40" (+00'08") | 413 / 11008 |
| 28 | | 05'55" (+00'23") | 391 / 11400 |
| 29 | | 05'51" (+00'19") | 408 / 11808 |
| 30 | | 05'40" (+00'08") | 401 / 12209 |
| 31 | | 05'34" (+00'02") | 414 / 12623 |
| 32 | | 05'42" (+00'10") | 404 / 13028 |
| 33 | | 05'47" (+00'15") | 407 / 13435 |
| 34 | | 05'39" (+00'07") | 416 / 13851 |
| 35 | | 05'49" (+00'17") | 401 / 14252 |
| 36 | | 05'40" (+00'08") | 406 / 14659 |
| 37 | | 05'56" (+00'24") | 398 / 15057 |
| 38 | | 10'55" (+05'23") | 138 / 15196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 265.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 05'45" | 00:23'35" |
| 5 | 05'42" | 00:29'17" |
| 6 | 05'36" | 00:34'53" |
| 7 | 05'49" | 00:40'42" |
| 8 | 12'36" | 00:53'18" |
| 9 | 06'39" | 00:59'57" |
| 10 | 05'39" | 01:05'36" |
| 11 | 05'41" | 01:11'17" |
| 12 | 05'49" | 01:17'06" |
| 13 | 05'40" | 01:22'46" |
| 14 | 05'44" | 01:28'30" |
| 15 | 05'49" | 01:34'19" |
| 15.2 | 37'15" | 01:41'38" |
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