10.1 km | 01:00:14 | 05:57/km日期: 2021-05-31 20:52 - 平均心率: 134 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 06'26" / 05'22" / 05'40" / 06'18" / 06'06" / 05'38" / 05'53" / 05'58" / 05'34" / 06'34" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'04") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'56") | 1000 / 4000 |
| 5 | | 06'06" (+00'44") | 1000 / 5000 |
| 6 | | 05'38" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 05'58" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 06'33" (+01'11") | 1000 / 10000 |
| 11 | | 07'16" (+01'54") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 381.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'22" | 00:11'48" |
| 3 | 05'40" | 00:17'28" |
| 4 | 06'18" | 00:23'46" |
| 5 | 06'06" | 00:29'52" |
| 6 | 05'38" | 00:35'30" |
| 7 | 05'53" | 00:41'23" |
| 8 | 05'58" | 00:47'21" |
| 9 | 05'34" | 00:52'55" |
| 10 | 06'34" | 00:59'29" |
| 10.1 | 07'17" | 01:00'14" |
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