12.6 km | 01:35:05 | 07:31/km日期: 2021-05-28 04:09 - 平均心率: 137 - 卡路里: 947 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'17" / 07'08" / 07'11" / 07'16" / 07'48" / 07'41" / 09'56" / 07'18" / 07'11" / 07'30" / 08'20" / 07'46" / 20'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'09") | 1000 / 1000 |
| 2 | | 07'08" | 1000 / 2000 |
| 3 | | 07'10" (+00'02") | 1000 / 3000 |
| 4 | | 07'16" (+00'08") | 1000 / 4000 |
| 5 | | 07'48" (+00'40") | 1000 / 5000 |
| 6 | | 07'41" (+00'33") | 1000 / 6000 |
| 7 | | 07'41" (+00'33") | 1000 / 7000 |
| 8 | | 07'17" (+00'09") | 1000 / 8000 |
| 9 | | 07'11" (+00'03") | 1000 / 9000 |
| 10 | | 07'29" (+00'21") | 1000 / 10000 |
| 11 | | 08'19" (+01'11") | 1000 / 11000 |
| 12 | | 07'45" (+00'37") | 1000 / 12000 |
| 13 | | 07'56" (+00'48") | 624 / 12624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 : 331.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'08" | 00:14'25" |
| 3 | 07'11" | 00:21'36" |
| 4 | 07'16" | 00:28'52" |
| 5 | 07'48" | 00:36'40" |
| 6 | 07'41" | 00:44'21" |
| 7 | 09'56" | 00:54'17" |
| 8 | 07'18" | 01:01'35" |
| 9 | 07'11" | 01:08'46" |
| 10 | 07'30" | 01:16'16" |
| 11 | 08'20" | 01:24'36" |
| 12 | 07'46" | 01:32'22" |
| 12.6 | 20'02" | 01:44'53" |
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