10.9 km | 00:52:27 | 04:49/km日期: 2013-04-23 17:36 - 地點: 台江、安中路 - 卡路里: 735 Cal - 溫度: 28°C - 濕度: 66%
Pace: 04'44" / 05'14" / 05'07" / 05'06" / 05'05" / 04'53" / 04'39" / 04'40" / 04'25" / 04'33" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'18") | 927 / 927 |
2 | | 05'10" (+00'45") | 993 / 1920 |
3 | | 05'08" (+00'43") | 1005 / 2926 |
4 | | 05'07" (+00'42") | 994 / 3921 |
5 | | 05'04" (+00'39") | 927 / 4848 |
6 | | 04'54" (+00'29") | 1004 / 5852 |
7 | | 04'38" (+00'13") | 996 / 6849 |
8 | | 04'43" (+00'18") | 1002 / 7851 |
9 | | 04'25" | 1007 / 8859 |
10 | | 04'30" (+00'05") | 996 / 9856 |
11 | | 04'37" (+00'12") | 996 / 10852 |
4月累積里程 : 115.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'14" | 00:09'58" |
3 | 05'07" | 00:15'05" |
4 | 05'06" | 00:20'11" |
5 | 05'05" | 00:25'16" |
6 | 04'53" | 00:30'09" |
7 | 04'39" | 00:34'48" |
8 | 04'40" | 00:39'28" |
9 | 04'25" | 00:43'53" |
10 | 04'33" | 00:48'26" |
10.9 | 04'36" | 00:52'27" |