6.4 km | 01:07:55 | 10:34/km日期: 2021-04-20 20:59 - 總爬升: 254 m - 卡路里: 404 Cal - 總步數: 16040 - 平均步頻: 236 - 平均步幅: 40 cm
Pace: 10'21" / 10'10" / 09'50" / 09'54" / 09'37" / 09'48" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'38" (+00'38") | 1000 / 1000 | 238 / 39 |
| 2 | | 10'26" (+00'26") | 1002 / 2003 | 236 / 40 |
| 3 | | 10'14" (+00'14") | 1001 / 3004 | 240 / 40 |
| 4 | | 10'00" | 1000 / 4004 | 239 / 41 |
| 5 | | 10'02" (+00'02") | 1001 / 5006 | 240 / 41 |
| 6 | | 10'05" (+00'05") | 1006 / 6013 | 239 / 41 |
| 7 | | 15'29" (+05'29") | 407 / 6420 | 208 / 30 |
4月累積里程 : 82.47 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 10'10" | 00:20'31" |
| 3 | 09'50" | 00:30'21" |
| 4 | 09'54" | 00:40'15" |
| 5 | 09'37" | 00:49'52" |
| 6 | 09'48" | 00:59'40" |
| 6.4 | 19'35" | 01:07'55" |
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