16.0 km | 01:42:04 | 06:22/km日期: 2021-05-20 18:08 - 平均心率: 145 - 卡路里: 732 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 07'37" / 07'13" / 07'04" / 06'56" / 07'03" / 06'22" / 06'07" / 06'04" / 05'58" / 06'00" / 06'02" / 06'03" / 05'52" / 05'57" / 05'54" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'50") | 1000 / 1000 |
| 2 | | 07'12" (+01'24") | 1000 / 2000 |
| 3 | | 07'04" (+01'16") | 1000 / 3000 |
| 4 | | 06'55" (+01'07") | 1000 / 4000 |
| 5 | | 07'02" (+01'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'34") | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'09") | 1000 / 9000 |
| 10 | | 06'00" (+00'12") | 1000 / 10000 |
| 11 | | 06'01" (+00'13") | 1000 / 11000 |
| 12 | | 06'03" (+00'15") | 1000 / 12000 |
| 13 | | 05'51" (+00'03") | 1000 / 13000 |
| 14 | | 05'57" (+00'09") | 1000 / 14000 |
| 15 | | 05'54" (+00'06") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 05'52" (+00'04") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 216.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'13" | 00:14'50" |
| 3 | 07'04" | 00:21'54" |
| 4 | 06'56" | 00:28'50" |
| 5 | 07'03" | 00:35'53" |
| 6 | 06'22" | 00:42'15" |
| 7 | 06'07" | 00:48'22" |
| 8 | 06'04" | 00:54'26" |
| 9 | 05'58" | 01:00'24" |
| 10 | 06'00" | 01:06'24" |
| 11 | 06'02" | 01:12'26" |
| 12 | 06'03" | 01:18'29" |
| 13 | 05'52" | 01:24'21" |
| 14 | 05'57" | 01:30'18" |
| 15 | 05'54" | 01:36'12" |
| 16 | 05'49" | 01:42'01" |
| 16.0 | 04'58" | 01:42'04" |
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