14.4 km | 01:36:34 | 06:41/km日期: 2015-03-02 10:38 - 總爬升: 216 m - 卡路里: 780 Cal
Pace: 08'00" / 05'38" / 05'00" / 05'21" / 05'15" / 05'05" / 06'29" / 07'09" / 06'32" / 07'10" / 06'49" / 06'55" / 07'52" / 10'17" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+03'00") | 1001 / 1001 |
2 | | 05'38" (+00'39") | 999 / 2001 |
3 | | 04'59" | 1001 / 3002 |
4 | | 05'21" (+00'22") | 998 / 4001 |
5 | | 05'13" (+00'14") | 1005 / 5007 |
6 | | 05'07" (+00'08") | 993 / 6001 |
7 | | 06'25" (+01'26") | 1009 / 7010 |
8 | | 07'09" (+02'10") | 997 / 8008 |
9 | | 06'32" (+01'33") | 999 / 9007 |
10 | | 07'10" (+02'11") | 997 / 10005 |
11 | | 06'48" (+01'49") | 1000 / 11006 |
12 | | 06'53" (+01'54") | 1003 / 12009 |
13 | | 07'50" (+02'51") | 1011 / 13020 |
14 | | 10'17" (+05'18") | 992 / 14013 |
15 | | 07'00" (+02'01") | 433 / 14446 |
3月累積里程 : 34.97 km
Android - samsung SPH-L900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 05'38" | 00:13'38" |
3 | 05'00" | 00:18'38" |
4 | 05'21" | 00:23'59" |
5 | 05'15" | 00:29'14" |
6 | 05'05" | 00:34'19" |
7 | 06'29" | 00:40'48" |
8 | 07'09" | 00:47'57" |
9 | 06'32" | 00:54'29" |
10 | 07'10" | 01:01'39" |
11 | 06'49" | 01:08'28" |
12 | 06'55" | 01:15'23" |
13 | 07'52" | 01:23'15" |
14 | 10'17" | 01:33'32" |
14.4 | 06'47" | 01:36'34" |