8.2 km | 01:00:13 | 07:22/km日期: 2015-03-02 22:09 - 卡路里: 441 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'17" / 06'11" / 11'32" / 07'10" / 07'06" / 08'40" / 07'14" / 37'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'31") | 253 / 253 |
| 2 | | 06'10" (+00'39") | 253 / 507 |
| 3 | | 05'42" (+00'11") | 253 / 760 |
| 4 | | 05'39" (+00'08") | 253 / 1014 |
| 5 | | 05'46" (+00'15") | 253 / 1268 |
| 6 | | 05'31" | 253 / 1521 |
| 7 | | 06'18" (+00'47") | 253 / 1775 |
| 8 | | 05'50" (+00'19") | 253 / 2029 |
| 9 | | 07'05" (+01'34") | 253 / 2282 |
| 10 | | 06'18" (+00'47") | 253 / 2536 |
| 11 | | 26'16" (+20'45") | 253 / 2790 |
| 12 | | 06'42" (+01'11") | 253 / 3043 |
| 13 | | 06'50" (+01'19") | 253 / 3297 |
| 14 | | 06'42" (+01'11") | 253 / 3551 |
| 15 | | 06'50" (+01'19") | 253 / 3804 |
| 16 | | 07'05" (+01'34") | 253 / 4058 |
| 17 | | 06'22" (+00'51") | 253 / 4312 |
| 18 | | 06'46" (+01'15") | 253 / 4565 |
| 19 | | 06'34" (+01'03") | 253 / 4819 |
| 20 | | 06'30" (+00'59") | 253 / 5073 |
| 21 | | 06'42" (+01'11") | 253 / 5326 |
| 22 | | 06'26" (+00'55") | 253 / 5580 |
| 23 | | 06'57" (+01'26") | 253 / 5834 |
| 24 | | 13'28" (+07'57") | 253 / 6087 |
| 25 | | 06'46" (+01'15") | 253 / 6341 |
| 26 | | 06'57" (+01'26") | 253 / 6595 |
| 27 | | 06'26" (+00'55") | 253 / 6848 |
| 28 | | 07'01" (+01'30") | 253 / 7102 |
| 29 | | 06'50" (+01'19") | 253 / 7356 |
| 30 | | 06'18" (+00'47") | 253 / 7609 |
| 31 | | 07'17" (+01'46") | 253 / 7863 |
| 32 | | 13'39" (+08'08") | 53 / 7917 |
3月累積里程 : 60.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 11'32" | 00:24'00" |
| 4 | 07'10" | 00:31'10" |
| 5 | 07'06" | 00:38'16" |
| 6 | 08'40" | 00:46'56" |
| 7 | 07'14" | 00:54'10" |
| 7.9 | 06'33" | 01:00'11" |
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