15.0 km | 01:16:00 | 05:03/km日期: 2015-02-26 14:33 - 卡路里: 851 Cal - 總步數: 14172 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'23" / 05'51" / 05'55" / 05'50" / 05'22" / 05'04" / 04'56" / 04'50" / 04'41" / 04'41" / 04'33" / 04'36" / 04'36" / 04'45" / 04'49" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'48") | 1002 / 1002 | 183 / 101 |
2 | | 05'49" (+01'15") | 1004 / 2006 | 183 / 93 |
3 | | 05'55" (+01'21") | 998 / 3005 | 183 / 92 |
4 | | 05'51" (+01'17") | 996 / 4002 | 181 / 94 |
5 | | 05'22" (+00'48") | 998 / 5000 | 183 / 101 |
6 | | 05'03" (+00'29") | 1000 / 6001 | 186 / 105 |
7 | | 04'57" (+00'23") | 1005 / 7007 | 185 / 108 |
8 | | 04'49" (+00'15") | 1001 / 8008 | 186 / 111 |
9 | | 04'42" (+00'08") | 996 / 9004 | 188 / 112 |
10 | | 04'38" (+00'04") | 1004 / 10009 | 188 / 114 |
11 | | 04'37" (+00'03") | 992 / 11001 | 190 / 113 |
12 | | 04'35" (+00'01") | 1002 / 12004 | 191 / 113 |
13 | | 04'34" | 1006 / 13010 | 190 / 115 |
14 | | 04'45" (+00'11") | 995 / 14005 | 189 / 110 |
15 | | 04'50" (+00'16") | 997 / 15003 | 187 / 110 |
16 | | 06'13" (+01'39") | 10 / 15013 | 180 / 89 |
2月累積里程 : 259.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'51" | 00:11'14" |
3 | 05'55" | 00:17'09" |
4 | 05'50" | 00:22'59" |
5 | 05'22" | 00:28'21" |
6 | 05'04" | 00:33'25" |
7 | 04'56" | 00:38'21" |
8 | 04'50" | 00:43'11" |
9 | 04'41" | 00:47'52" |
10 | 04'41" | 00:52'33" |
11 | 04'33" | 00:57'06" |
12 | 04'36" | 01:01'42" |
13 | 04'36" | 01:06'18" |
14 | 04'45" | 01:11'03" |
15 | 04'49" | 01:15'52" |
15.0 | 09'04" | 01:16'00" |