16.6 km | 01:40:38 | 06:03/km日期: 2021-05-15 05:07 - 總爬升: 206 m - 平均心率: 127 - 卡路里: 1072 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'59" / 05'44" / 05'54" / 06'04" / 06'15" / 06'05" / 06'06" / 06'03" / 06'05" / 06'07" / 06'12" / 06'12" / 06'26" / 05'24" / 05'34" / 06'33" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'38") | 820 / 820 |
| 2 | | 05'43" (+00'16") | 1609 / 2430 |
| 3 | | 05'59" (+00'32") | 1609 / 4039 |
| 4 | | 06'08" (+00'41") | 1609 / 5648 |
| 5 | | 06'08" (+00'41") | 1609 / 7258 |
| 6 | | 06'02" (+00'35") | 1609 / 8867 |
| 7 | | 06'10" (+00'43") | 1609 / 10476 |
| 8 | | 06'10" (+00'43") | 1609 / 12086 |
| 9 | | 10'32" (+05'05") | 165 / 12251 |
| 10 | | 05'27" | 1609 / 13861 |
| 11 | | 05'34" (+00'07") | 220 / 14081 |
| 12 | | 05'35" (+00'08") | 894 / 14975 |
| 13 | | 06'32" (+01'05") | 763 / 15739 |
| 14 | | 06'29" (+01'02") | 869 / 16609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 118.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'54" | 00:17'37" |
| 4 | 06'04" | 00:23'41" |
| 5 | 06'15" | 00:29'56" |
| 6 | 06'05" | 00:36'01" |
| 7 | 06'06" | 00:42'07" |
| 8 | 06'03" | 00:48'10" |
| 9 | 06'05" | 00:54'15" |
| 10 | 06'07" | 01:00'22" |
| 11 | 06'12" | 01:06'34" |
| 12 | 06'12" | 01:12'46" |
| 13 | 06'26" | 01:19'12" |
| 14 | 05'24" | 01:24'36" |
| 15 | 05'34" | 01:30'10" |
| 16 | 06'33" | 01:36'43" |
| 16.6 | 06'30" | 01:40'41" |
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