10.0 km | 02:59:06 | 17:50/km日期: 2021-05-14 19:29 - 平均心率: 97 - 卡路里: 798 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 10'16" / 07'13" / 09'22" / 07'10" / 06'42" / 14'18" / 09'21" / 91'47" / 14'52" / 08'03" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+03'35") | 1000 / 1000 |
| 2 | | 07'11" (+00'29") | 1000 / 2000 |
| 3 | | 09'21" (+02'39") | 1000 / 3000 |
| 4 | | 07'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 14'18" (+07'36") | 1000 / 6000 |
| 7 | | 09'20" (+02'38") | 1000 / 7000 |
| 8 | | 01:31'47" (+25'05") | 1000 / 8000 |
| 9 | | 14'51" (+08'09") | 1000 / 9000 |
| 10 | | 08'03" (+01'21") | 1000 / 10000 |
| 11 | | 00'57" | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
143.49 km 
361° Sensation 3~2 累積 :
302.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 07'13" | 00:17'29" |
| 3 | 09'22" | 00:26'51" |
| 4 | 07'10" | 00:34'01" |
| 5 | 06'42" | 00:40'43" |
| 6 | 14'18" | 00:55'01" |
| 7 | 09'21" | 01:04'22" |
| 8 | 91'47" | 02:36'09" |
| 9 | 14'52" | 02:51'01" |
| 10 | 08'03" | 02:59'04" |
| 10.0 | 01'20" | 02:59'07" |
展開計圈分析
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