10.0 km | 01:06:51 | 06:40/km日期: 2021-05-14 05:37 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'49" / 07'12" / 07'10" / 06'43" / 06'20" / 06'55" / 06'25" / 06'17" / 06'21" / 06'11" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'38") | 1000 / 1000 |
2 | | 07'11" (+01'01") | 1000 / 2000 |
3 | | 07'09" (+00'59") | 1000 / 3000 |
4 | | 06'42" (+00'32") | 1000 / 4000 |
5 | | 06'20" (+00'10") | 1000 / 5000 |
6 | | 06'20" (+00'10") | 1000 / 6000 |
7 | | 06'25" (+00'15") | 1000 / 7000 |
8 | | 06'16" (+00'06") | 1000 / 8000 |
9 | | 06'21" (+00'11") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 07'09" (+00'59") | 8 / 10008 |
5月累積里程 : 140.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'12" | 00:15'01" |
3 | 07'10" | 00:22'11" |
4 | 06'43" | 00:28'54" |
5 | 06'20" | 00:35'14" |
6 | 06'55" | 00:42'09" |
7 | 06'25" | 00:48'34" |
8 | 06'17" | 00:54'51" |
9 | 06'21" | 01:01'12" |
10 | 06'11" | 01:07'23" |
10.0 | 05'43" | 01:07'26" |