10.0 km | 01:02:29 | 06:14/km日期: 2021-05-13 05:05 - 平均心率: 142 - 卡路里: 532 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'49" / 06'40" / 06'13" / 05'48" / 06'00" / 05'51" / 06'01" / 06'01" / 06'09" / 06'26" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'28") | 1000 / 1000 |
| 2 | | 06'39" (+00'52") | 1000 / 2000 |
| 3 | | 06'13" (+00'26") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'59" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'38") | 1000 / 10000 |
| 11 | | 03'40" | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 277.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'40" | 00:13'29" |
| 3 | 06'13" | 00:19'42" |
| 4 | 05'48" | 00:25'30" |
| 5 | 06'00" | 00:31'30" |
| 6 | 05'51" | 00:37'21" |
| 7 | 06'01" | 00:43'22" |
| 8 | 06'01" | 00:49'23" |
| 9 | 06'09" | 00:55'32" |
| 10 | 06'26" | 01:01'58" |
| 10.0 | 03'46" | 01:02'03" |
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