13.0 km | 01:08:50 | 05:17/km日期: 2015-02-28 06:12 - 卡路里: 1039 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'17" / 05'51" / 05'30" / 05'15" / 05'18" / 05'11" / 05'10" / 04'55" / 05'02" / 04'49" / 04'58" / 05'00" / 04'58" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'23") | 999 / 999 |
2 | | 05'53" (+01'02") | 1006 / 2006 |
3 | | 05'29" (+00'38") | 1011 / 3018 |
4 | | 05'14" (+00'23") | 997 / 4016 |
5 | | 05'16" (+00'25") | 1011 / 5027 |
6 | | 05'10" (+00'19") | 1001 / 6028 |
7 | | 05'10" (+00'19") | 1020 / 7049 |
8 | | 04'55" (+00'04") | 997 / 8046 |
9 | | 05'00" (+00'09") | 1018 / 9065 |
10 | | 04'51" | 989 / 10054 |
11 | | 04'57" (+00'06") | 1011 / 11065 |
12 | | 05'00" (+00'09") | 1007 / 12073 |
13 | | 04'58" (+00'07") | 1016 / 13089 |
2月累積里程 :
224.91 km MIZUNO Spacer DYNA 累積 :
1363.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'51" | 00:12'08" |
3 | 05'30" | 00:17'38" |
4 | 05'15" | 00:22'53" |
5 | 05'18" | 00:28'11" |
6 | 05'11" | 00:33'22" |
7 | 05'10" | 00:38'32" |
8 | 04'55" | 00:43'27" |
9 | 05'02" | 00:48'29" |
10 | 04'49" | 00:53'18" |
11 | 04'58" | 00:58'16" |
12 | 05'00" | 01:03'16" |
13 | 04'58" | 01:08'14" |
13.0 | 27'16" | 01:08'50" |