10.0 km | 00:56:27 | 05:38/km日期: 2021-05-12 06:15 - 卡路里: 627 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'40" / 05'46" / 05'36" / 05'38" / 05'42" / 05'32" / 05'34" / 05'30" / 05'30" / 05'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'11") | 1000 / 1000 |
2 | | 05'45" (+00'16") | 1000 / 2000 |
3 | | 05'36" (+00'07") | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 05'41" (+00'12") | 1000 / 5000 |
6 | | 05'32" (+00'03") | 1000 / 6000 |
7 | | 05'34" (+00'05") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'30" (+00'01") | 1000 / 9000 |
10 | | 05'57" (+00'28") | 1000 / 10000 |
11 | | 04'35" | 6 / 10006 |
5月累積里程 : 207.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'46" | 00:11'26" |
3 | 05'36" | 00:17'02" |
4 | 05'38" | 00:22'40" |
5 | 05'42" | 00:28'22" |
6 | 05'32" | 00:33'54" |
7 | 05'34" | 00:39'28" |
8 | 05'30" | 00:44'58" |
9 | 05'30" | 00:50'28" |
10 | 05'57" | 00:56'25" |
10.0 | 05'31" | 00:56'27" |