8.7 km | 01:35:20 | 11:00/km日期: 2021-05-11 20:24 - 總爬升: 245 m - 卡路里: 463 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 07'49" / 10'03" / 12'29" / 12'07" / 11'24" / 11'41" / 11'03" / 11'11" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" | 1000 / 1000 |
2 | | 10'02" (+02'13") | 1000 / 2000 |
3 | | 12'28" (+04'39") | 1000 / 3000 |
4 | | 12'07" (+04'18") | 1000 / 4000 |
5 | | 11'24" (+03'35") | 1000 / 5000 |
6 | | 11'40" (+03'51") | 1000 / 6000 |
7 | | 11'03" (+03'14") | 1000 / 7000 |
8 | | 11'10" (+03'21") | 1000 / 8000 |
9 | | 11'31" (+03'42") | 655 / 8655 |
5月累積里程 : 175.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 10'03" | 00:17'52" |
3 | 12'29" | 00:30'21" |
4 | 12'07" | 00:42'28" |
5 | 11'24" | 00:53'52" |
6 | 11'41" | 01:05'33" |
7 | 11'03" | 01:16'36" |
8 | 11'11" | 01:27'47" |
8.7 | 11'32" | 01:35'21" |