6.2 km | 00:35:00 | 05:40/km日期: 2021-05-11 20:35 - 平均心率: 137 - 卡路里: 328 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 04'25" / 05'08" / 04'55" / 04'40" / 08'17" / 07'06" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'35") | 396 / 396 |
| 2 | | 06'27" (+03'09") | 204 / 600 |
| 3 | | 03'48" (+00'30") | 403 / 1004 |
| 4 | | 07'02" (+03'44") | 203 / 1207 |
| 5 | | 03'50" (+00'32") | 404 / 1612 |
| 6 | | 06'45" (+03'27") | 205 / 1817 |
| 7 | | 03'51" (+00'33") | 407 / 2224 |
| 8 | | 06'54" (+03'36") | 208 / 2433 |
| 9 | | 03'44" (+00'26") | 408 / 2841 |
| 10 | | 07'02" (+03'44") | 209 / 3050 |
| 11 | | 03'52" (+00'34") | 407 / 3458 |
| 12 | | 07'09" (+03'51") | 201 / 3660 |
| 13 | | 03'45" (+00'27") | 413 / 4073 |
| 14 | | 53'25" (+50'07") | 56 / 4130 |
| 15 | | 03'18" | 205 / 4335 |
| 16 | | 11'57" (+08'39") | 108 / 4444 |
| 17 | | 03'32" (+00'14") | 191 / 4636 |
| 18 | | 10'37" (+07'19") | 105 / 4741 |
| 19 | | 03'22" (+00'04") | 210 / 4951 |
| 20 | | 12'13" (+08'55") | 101 / 5053 |
| 21 | | 03'26" (+00'08") | 213 / 5266 |
| 22 | | 15'51" (+12'33") | 97 / 5363 |
| 23 | | 03'42" (+00'24") | 191 / 5555 |
| 24 | | 11'46" (+08'28") | 111 / 5667 |
| 25 | | 03'32" (+00'14") | 189 / 5857 |
| 26 | | 12'01" (+08'43") | 102 / 5959 |
| 27 | | 03'13" | 208 / 6168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 81.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'08" | 00:09'33" |
| 3 | 04'55" | 00:14'28" |
| 4 | 04'40" | 00:19'08" |
| 5 | 08'17" | 00:27'25" |
| 6 | 07'06" | 00:34'31" |
| 6.2 | 02'58" | 00:35'01" |
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