10.0 km | 00:51:01 | 05:05/km日期: 2021-05-10 19:07 - 平均心率: 134 - 卡路里: 567 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'25" / 05'19" / 05'17" / 05'16" / 05'17" / 05'10" / 04'54" / 04'45" / 04'44" / 04'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'34") | 1000 / 3000 |
| 4 | | 05'16" (+00'33") | 1000 / 4000 |
| 5 | | 05'17" (+00'34") | 1000 / 5000 |
| 6 | | 05'09" (+00'26") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'44" (+00'01") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 06'00" (+01'17") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 130.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'17" | 00:16'01" |
| 4 | 05'16" | 00:21'17" |
| 5 | 05'17" | 00:26'34" |
| 6 | 05'10" | 00:31'44" |
| 7 | 04'54" | 00:36'38" |
| 8 | 04'45" | 00:41'23" |
| 9 | 04'44" | 00:46'07" |
| 10 | 04'52" | 00:50'59" |
| 10.0 | 04'57" | 00:51'01" |
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