11.0 km | 01:06:53 | 06:04/km日期: 2021-05-10 17:36 - 平均心率: 144 - 卡路里: 740 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 06'08" / 06'03" / 05'59" / 05'46" / 06'16" / 05'31" / 05'52" / 05'54" / 05'53" / 06'09" / 07'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'46") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'51" (+00'21") | 1000 / 7000 |
| 8 | | 05'53" (+00'23") | 1000 / 8000 |
| 9 | | 05'53" (+00'23") | 1000 / 9000 |
| 10 | | 06'09" (+00'39") | 1000 / 10000 |
| 11 | | 07'11" (+01'41") | 1000 / 11000 |
| 12 | | 11'17" (+05'47") | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
298.11 km 
puma speed 300藍 racer 累積 :
1190.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'59" | 00:18'10" |
| 4 | 05'46" | 00:23'56" |
| 5 | 06'16" | 00:30'12" |
| 6 | 05'31" | 00:35'43" |
| 7 | 05'52" | 00:41'35" |
| 8 | 05'54" | 00:47'29" |
| 9 | 05'53" | 00:53'22" |
| 10 | 06'09" | 00:59'31" |
| 11 | 07'12" | 01:06'43" |
| 11.0 | 11'23" | 01:06'53" |
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