10.6 km | 01:30:00 | 08:29/km日期: 2021-05-09 18:53 - 平均心率: 140 - 卡路里: 588 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'43" / 06'17" / 05'57" / 06'40" / 06'21" / 12'10" / 11'19" / 10'41" / 08'50" / 09'51" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'46") | 1000 / 1000 |
| 2 | | 06'17" (+00'20") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'40" (+00'43") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 12'10" (+06'13") | 1000 / 6000 |
| 7 | | 11'19" (+05'22") | 1000 / 7000 |
| 8 | | 10'40" (+04'43") | 1000 / 8000 |
| 9 | | 08'50" (+02'53") | 1000 / 9000 |
| 10 | | 09'50" (+03'53") | 1000 / 10000 |
| 11 | | 08'45" (+02'48") | 591 / 10591 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 59.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 05'57" | 00:18'57" |
| 4 | 06'40" | 00:25'37" |
| 5 | 06'21" | 00:31'58" |
| 6 | 12'10" | 00:44'08" |
| 7 | 11'19" | 00:55'27" |
| 8 | 10'41" | 01:06'08" |
| 9 | 08'50" | 01:14'58" |
| 10 | 09'51" | 01:24'49" |
| 10.6 | 08'45" | 01:30'00" |
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