9.1 km | 10:05:03 | 66:44/km日期: 2021-05-08 04:02 - 總爬升: 893 m - 卡路里: 361 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(19)
Pace: 43'52" / 53'53" / 54'45" / 75'22" / 80'12" / 65'25" / 103'09" / 56'30" / 68'35" / 34'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 44'44" | 1000 / 1000 |
2 | | 53'53" (+09'09") | 1000 / 2000 |
3 | | 58'21" (+13'37") | 701 / 2701 |
4 | | 01:08'43" (+23'59") | 1000 / 3701 |
5 | | 01:18'08" (+33'24") | 1000 / 4701 |
6 | | 01:01'27" (+16'43") | 1000 / 5701 |
7 | | 01:45'08" (+00'24") | 1000 / 6701 |
8 | | 58'32" (+13'48") | 1000 / 7701 |
9 | | 01:12'03" (+27'19") | 1000 / 8701 |
10 | | 58'45" (+14'01") | 365 / 9066 |
5月累積里程 : 46.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 43'52" | 00:43'52" |
2 | 53'53" | 01:37'45" |
3 | 54'45" | 02:32'30" |
4 | 75'22" | 03:47'52" |
5 | 80'12" | 05:08'04" |
6 | 65'25" | 06:13'29" |
7 | 103'09" | 07:56'38" |
8 | 56'30" | 08:53'08" |
9 | 68'35" | 10:01'43" |
9.1 | 34'07" | 10:03'59" |