10.0 km | 00:57:02 | 05:41/km日期: 2021-05-03 20:11 - 總爬升: 306 m - 卡路里: 770 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'52" / 05'40" / 05'42" / 05'44" / 05'50" / 05'55" / 05'34" / 05'51" / 05'39" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'12") | 1000 / 1000 |
2 | | 05'40" (+00'44") | 1000 / 2000 |
3 | | 05'41" (+00'45") | 1000 / 3000 |
4 | | 05'43" (+00'47") | 1000 / 4000 |
5 | | 05'50" (+00'54") | 1000 / 5000 |
6 | | 05'55" (+00'59") | 1000 / 6000 |
7 | | 05'33" (+00'37") | 1000 / 7000 |
8 | | 05'51" (+00'55") | 1000 / 8000 |
9 | | 05'39" (+00'43") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 02'38" | 9 / 10009 |
5月累積里程 : 57.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'40" | 00:13'32" |
3 | 05'42" | 00:19'14" |
4 | 05'44" | 00:24'58" |
5 | 05'50" | 00:30'48" |
6 | 05'55" | 00:36'43" |
7 | 05'34" | 00:42'17" |
8 | 05'51" | 00:48'08" |
9 | 05'39" | 00:53'47" |
10 | 04'57" | 00:58'44" |
10.0 | 03'21" | 00:58'46" |