11.0 km | 00:59:20 | 05:23/km日期: 2015-02-25 10:47 - 地點: 往中正橋 - 卡路里: 754 Cal - 總步數: 11236 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'13" / 05'21" / 04'39" / 05'27" / 04'37" / 05'29" / 04'40" / 06'08" / 04'47" / 04'54" / 06'39" / 22'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'44") | 1003 / 1003 | 181 / 87 |
| 2 | | 05'19" (+00'44") | 1003 / 2006 | 189 / 98 |
| 3 | | 04'37" (+00'02") | 998 / 3004 | 197 / 109 |
| 4 | | 05'28" (+00'53") | 1002 / 4007 | 187 / 97 |
| 5 | | 04'35" | 996 / 5003 | 195 / 111 |
| 6 | | 05'29" (+00'54") | 1004 / 6007 | 184 / 98 |
| 7 | | 04'40" (+00'05") | 992 / 7000 | 196 / 108 |
| 8 | | 06'08" (+01'33") | 1000 / 8000 | 182 / 89 |
| 9 | | 04'46" (+00'11") | 1006 / 9006 | 195 / 107 |
| 10 | | 04'52" (+00'17") | 1001 / 10008 | 198 / 103 |
| 11 | | 06'48" (+02'13") | 1000 / 11008 | 183 / 80 |
| 12 | | 13'04" (+08'29") | 10 / 11018 | 180 / 42 |
2月累積里程 :
250.05 km 
夾腳拖 黃.橘.白.藍 累積 :
10974.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'21" | 00:11'34" |
| 3 | 04'39" | 00:16'13" |
| 4 | 05'27" | 00:21'40" |
| 5 | 04'37" | 00:26'17" |
| 6 | 05'29" | 00:31'46" |
| 7 | 04'40" | 00:36'26" |
| 8 | 06'08" | 00:42'34" |
| 9 | 04'47" | 00:47'21" |
| 10 | 04'54" | 00:52'15" |
| 11 | 06'39" | 00:58'54" |
| 11.0 | 22'41" | 00:59'20" |
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