8.4 km | 00:49:50 | 05:55/km日期: 2021-05-06 06:09 - 平均心率: 147 - 卡路里: 541 Cal - 平均步頻: 162
Pace: 05'02" / 05'02" / 05'01" / 05'01" / 05'01" / 05'01" / 10'29" / 06'33" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'01") | 995 / 995 |
| 2 | | 05'01" (+00'01") | 996 / 1991 |
| 3 | | 05'01" (+00'01") | 996 / 2987 |
| 4 | | 05'01" (+00'01") | 994 / 3982 |
| 5 | | 05'00" | 997 / 4980 |
| 6 | | 05'00" | 997 / 5977 |
| 7 | | 17'25" (+12'25") | 339 / 6317 |
| 8 | | 07'37" (+02'37") | 77 / 6394 |
| 9 | | 06'41" (+01'41") | 1000 / 7394 |
| 10 | | 06'36" (+01'36") | 1000 / 8394 |
| 11 | | 05'42" (+00'42") | 7 / 8402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
111.13 km 
Adidas Boston 6 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 05'01" | 00:15'05" |
| 4 | 05'01" | 00:20'06" |
| 5 | 05'01" | 00:25'07" |
| 6 | 05'01" | 00:30'08" |
| 7 | 10'29" | 00:40'37" |
| 8 | 06'33" | 00:47'10" |
| 8.4 | 06'42" | 00:49'52" |
展開計圈分析
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