18.0 km | 01:25:22 | 04:44/km日期: 2021-05-06 04:43 - 平均心率: 152 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 04'51" / 05'03" / 04'56" / 04'48" / 04'45" / 04'45" / 04'56" / 04'49" / 04'51" / 04'38" / 04'44" / 04'40" / 04'36" / 04'38" / 04'37" / 04'31" / 04'46" / 04'28" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'24") | 1000 / 1000 |
| 2 | | 05'03" (+00'36") | 1000 / 2000 |
| 3 | | 04'53" (+00'26") | 1000 / 3000 |
| 4 | | 04'48" (+00'21") | 1000 / 4000 |
| 5 | | 04'45" (+00'18") | 1000 / 5000 |
| 6 | | 04'44" (+00'17") | 1000 / 6000 |
| 7 | | 04'55" (+00'28") | 1000 / 7000 |
| 8 | | 04'49" (+00'22") | 1000 / 8000 |
| 9 | | 04'50" (+00'23") | 1000 / 9000 |
| 10 | | 04'37" (+00'10") | 1000 / 10000 |
| 11 | | 04'43" (+00'16") | 1000 / 11000 |
| 12 | | 04'40" (+00'13") | 1000 / 12000 |
| 13 | | 04'35" (+00'08") | 1000 / 13000 |
| 14 | | 04'38" (+00'11") | 1000 / 14000 |
| 15 | | 04'36" (+00'09") | 1000 / 15000 |
| 16 | | 04'31" (+00'04") | 1000 / 16000 |
| 17 | | 04'45" (+00'18") | 1000 / 17000 |
| 18 | | 04'27" | 1000 / 18000 |
| 19 | | 02'28" | 15 / 18015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'03" | 00:09'54" |
| 3 | 04'56" | 00:14'50" |
| 4 | 04'48" | 00:19'38" |
| 5 | 04'45" | 00:24'23" |
| 6 | 04'45" | 00:29'08" |
| 7 | 04'56" | 00:34'04" |
| 8 | 04'49" | 00:38'53" |
| 9 | 04'51" | 00:43'44" |
| 10 | 04'38" | 00:48'22" |
| 11 | 04'44" | 00:53'06" |
| 12 | 04'40" | 00:57'46" |
| 13 | 04'36" | 01:02'22" |
| 14 | 04'38" | 01:07'00" |
| 15 | 04'37" | 01:11'37" |
| 16 | 04'31" | 01:16'08" |
| 17 | 04'46" | 01:20'54" |
| 18 | 04'28" | 01:25'22" |
| 18.0 | 02'10" | 01:25'24" |
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