4.2 km | 00:26:08 | 06:16/km日期: 2015-02-23 20:14 - 卡路里: 225 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'51" / 06'24" / 06'08" / 05'21" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'59") | 407 / 407 |
| 2 | | 06'20" (+00'57") | 407 / 815 |
| 3 | | 06'30" (+01'07") | 407 / 1222 |
| 4 | | 06'34" (+01'11") | 407 / 1630 |
| 5 | | 06'37" (+01'14") | 407 / 2038 |
| 6 | | 06'34" (+01'11") | 407 / 2445 |
| 7 | | 05'36" (+00'13") | 407 / 2853 |
| 8 | | 05'23" | 407 / 3261 |
| 9 | | 05'26" (+00'03") | 407 / 3668 |
| 10 | | 12'09" (+06'46") | 84 / 3753 |
2月累積里程 : 21.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'24" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 05'21" | 00:23'44" |
| 3.8 | -9'-41" | 00:26'07" |
展開計圈分析
留言 
