67.0 km | 11:52:58 | 10:38/km日期: 2021-05-02 05:19 - 總爬升: 827 m - 卡路里: 3917 Cal - 溫度: 19°C - 濕度: 54% - PM2.5: 良好(16)
Pace: 13'19" / 09'00" / 08'52" / 09'17" / 10'33" / 08'25" / 09'49" / 10'41" / 10'52" / 10'47" / 10'46" / 11'01" / 09'45" / 10'01" / 10'33" / 10'40" / 11'02" / 09'54" / 11'12" / 16'44" / 11'29" / 11'39" / 12'30" / 10'58" / 14'25" / 12'45" / 11'17" / 11'53" / 13'26" / 12'28" / 11'39" / 16'04" / 33'26" / 11'39" / 10'41" / 09'29" / 10'02" / 10'36" / 09'32" / 09'23" / 09'18" / 08'49" / 09'13" / 09'02" / 09'09" / 08'29" / 08'00" / 08'04" / 08'02" / 08'00" / 08'52" / 07'13" / 08'48" / 08'13" / 09'55" / 12'13" / 09'36" / 10'21" / 11'18" / 09'31" / 08'19" / 08'04" / 09'40" / 10'55" / 09'54" / 07'23" / 08'31" /
5月累積里程 : 175.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'19" | 00:13'19" |
2 | 09'00" | 00:22'19" |
3 | 08'52" | 00:31'11" |
4 | 09'17" | 00:40'28" |
5 | 10'33" | 00:51'01" |
6 | 08'25" | 00:59'26" |
7 | 09'49" | 01:09'15" |
8 | 10'41" | 01:19'56" |
9 | 10'52" | 01:30'48" |
10 | 10'47" | 01:41'35" |
11 | 10'46" | 01:52'21" |
12 | 11'01" | 02:03'22" |
13 | 09'45" | 02:13'07" |
14 | 10'01" | 02:23'08" |
15 | 10'33" | 02:33'41" |
16 | 10'40" | 02:44'21" |
17 | 11'02" | 02:55'23" |
18 | 09'54" | 03:05'17" |
19 | 11'12" | 03:16'29" |
20 | 16'44" | 03:33'13" |
21 | 11'29" | 03:44'42" |
22 | 11'39" | 03:56'21" |
23 | 12'30" | 04:08'51" |
24 | 10'58" | 04:19'49" |
25 | 14'25" | 04:34'14" |
26 | 12'45" | 04:46'59" |
27 | 11'17" | 04:58'16" |
28 | 11'53" | 05:10'09" |
29 | 13'26" | 05:23'35" |
30 | 12'28" | 05:36'03" |
31 | 11'39" | 05:47'42" |
32 | 16'04" | 06:03'46" |
33 | 33'26" | 06:37'12" |
34 | 11'39" | 06:48'51" |
35 | 10'41" | 06:59'32" |
36 | 09'29" | 07:09'01" |
37 | 10'02" | 07:19'03" |
38 | 10'36" | 07:29'39" |
39 | 09'32" | 07:39'11" |
40 | 09'23" | 07:48'34" |
41 | 09'18" | 07:57'52" |
42 | 08'49" | 08:06'41" |
43 | 09'13" | 08:15'54" |
44 | 09'02" | 08:24'56" |
45 | 09'09" | 08:34'05" |
46 | 08'29" | 08:42'34" |
47 | 08'00" | 08:50'34" |
48 | 08'04" | 08:58'38" |
49 | 08'02" | 09:06'40" |
50 | 08'00" | 09:14'40" |
51 | 08'52" | 09:23'32" |
52 | 07'13" | 09:30'45" |
53 | 08'48" | 09:39'33" |
54 | 08'13" | 09:47'46" |
55 | 09'55" | 09:57'41" |
56 | 12'13" | 10:09'54" |
57 | 09'36" | 10:19'30" |
58 | 10'21" | 10:29'51" |
59 | 11'18" | 10:41'09" |
60 | 09'31" | 10:50'40" |
61 | 08'19" | 10:58'59" |
62 | 08'04" | 11:07'03" |
63 | 09'40" | 11:16'43" |
64 | 10'55" | 11:27'38" |
65 | 09'54" | 11:37'32" |
66 | 07'23" | 11:44'55" |
67.0 | 08'29" | 11:53'01" |