15.0 km | 01:32:31 | 06:09/km日期: 2021-04-09 21:08 - 卡路里: 1209 Cal - 平均步頻: 170
Pace: 07'31" / 06'17" / 06'03" / 06'17" / 06'15" / 06'26" / 05'57" / 06'01" / 05'48" / 05'56" / 07'19" / 06'06" / 05'47" / 05'56" / 06'11" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'10") | 5000 / 5000 |
2 | | 06'01" | 5000 / 10000 |
3 | | 06'15" (+00'14") | 5000 / 15000 |
4 | | 06'43" (+00'42") | 13 / 15013 |
4月累積里程 : 345.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'17" | 00:13'48" |
3 | 06'03" | 00:19'51" |
4 | 06'17" | 00:26'08" |
5 | 06'15" | 00:32'23" |
6 | 06'26" | 00:38'49" |
7 | 05'57" | 00:44'46" |
8 | 06'01" | 00:50'47" |
9 | 05'48" | 00:56'35" |
10 | 05'56" | 01:02'31" |
11 | 07'19" | 01:09'50" |
12 | 06'06" | 01:15'56" |
13 | 05'47" | 01:21'43" |
14 | 05'56" | 01:27'39" |
15 | 06'11" | 01:33'50" |
15.0 | 06'14" | 01:33'55" |