10.0 km | 01:07:01 | 06:41/km日期: 2015-02-23 15:54 - 總爬升: 6522 m - 卡路里: 622 Cal - 總步數: 11278 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'37" / 06'43" / 07'01" / 07'01" / 06'47" / 06'47" / 06'44" / 06'22" / 06'11" / 06'25" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'25") | 1000 / 1000 | 173 / 86 |
| 2 | | 06'41" (+00'30") | 1003 / 2003 | 173 / 86 |
| 3 | | 06'59" (+00'48") | 1003 / 3006 | 163 / 87 |
| 4 | | 07'01" (+00'50") | 998 / 4005 | 164 / 86 |
| 5 | | 06'48" (+00'37") | 996 / 5002 | 170 / 86 |
| 6 | | 06'48" (+00'37") | 997 / 5999 | 167 / 87 |
| 7 | | 06'45" (+00'34") | 1005 / 7005 | 154 / 95 |
| 8 | | 06'19" (+00'08") | 997 / 8002 | 162 / 97 |
| 9 | | 06'11" | 998 / 9000 | 182 / 88 |
| 10 | | 06'28" (+00'17") | 1004 / 10004 | 176 / 87 |
| 11 | | 13'34" (+07'23") | 22 / 10026 | 93 / 78 |
2月累積里程 : 138.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'43" | 00:13'20" |
| 3 | 07'01" | 00:20'21" |
| 4 | 07'01" | 00:27'22" |
| 5 | 06'47" | 00:34'09" |
| 6 | 06'47" | 00:40'56" |
| 7 | 06'44" | 00:47'40" |
| 8 | 06'22" | 00:54'02" |
| 9 | 06'11" | 01:00'13" |
| 10 | 06'25" | 01:06'38" |
| 10.0 | 14'15" | 01:07'01" |
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