28.0 km | 03:59:00 | 08:31/km日期: 2021-05-02 17:56 - 卡路里: 1513 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'05" / 08'09" / 06'50" / 06'05" / 06'12" / 08'36" / 07'58" / 06'47" / 06'46" / 09'37" / 08'05" / 08'50" / 06'43" / 09'30" / 11'12" / 06'39" / 09'23" / 12'55" / 07'24" / 06'54" / 09'23" / 10'28" / 07'38" / 10'44" / 09'09" / 07'44" / 14'27" / 07'46" / 05'00" /
5月累積里程 : 165.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 08'09" | 00:15'14" |
3 | 06'50" | 00:22'04" |
4 | 06'05" | 00:28'09" |
5 | 06'12" | 00:34'21" |
6 | 08'36" | 00:42'57" |
7 | 07'58" | 00:50'55" |
8 | 06'47" | 00:57'42" |
9 | 06'46" | 01:04'28" |
10 | 09'37" | 01:14'05" |
11 | 08'05" | 01:22'10" |
12 | 08'50" | 01:31'00" |
13 | 06'43" | 01:37'43" |
14 | 09'30" | 01:47'13" |
15 | 11'12" | 01:58'25" |
16 | 06'39" | 02:05'04" |
17 | 09'23" | 02:14'27" |
18 | 12'55" | 02:27'22" |
19 | 07'24" | 02:34'46" |
20 | 06'54" | 02:41'40" |
21 | 09'23" | 02:51'03" |
22 | 10'28" | 03:01'31" |
23 | 07'38" | 03:09'09" |
24 | 10'44" | 03:19'53" |
25 | 09'09" | 03:29'02" |
26 | 07'44" | 03:36'46" |
27 | 14'27" | 03:51'13" |
28 | 07'46" | 03:58'59" |
28.0 | 09'55" | 03:59'02" |