10.0 km | 01:01:30 | 06:08/km日期: 2021-05-02 09:10 - 總爬升: 169 m - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'04" / 06'05" / 05'25" / 09'28" / 06'41" / 07'07" / 11'24" / 07'01" / 06'09" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'34") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 06'12" (+00'47") | 1000 / 4000 |
| 5 | | 06'24" (+00'59") | 1000 / 5000 |
| 6 | | 06'12" (+00'47") | 1000 / 6000 |
| 7 | | 06'22" (+00'57") | 1000 / 7000 |
| 8 | | 06'35" (+01'10") | 1000 / 8000 |
| 9 | | 06'08" (+00'43") | 1000 / 9000 |
| 10 | | 06'05" (+00'40") | 1000 / 10000 |
| 11 | | 04'40" | 4 / 10004 |
5月累積里程 : 81.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'05" | 00:12'09" |
| 3 | 05'25" | 00:17'34" |
| 4 | 09'28" | 00:27'02" |
| 5 | 06'41" | 00:33'43" |
| 6 | 07'07" | 00:40'50" |
| 7 | 11'24" | 00:52'14" |
| 8 | 07'01" | 00:59'15" |
| 9 | 06'09" | 01:05'24" |
| 10 | 06'05" | 01:11'29" |
| 10.0 | 03'49" | 01:11'30" |
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