7.0 km | 00:39:27 | 05:38/km日期: 2021-04-11 17:38 - 卡路里: 538 Cal - 平均步頻: 160
Pace: 06'18" / 06'16" / 05'28" / 05'16" / 05'20" / 05'13" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 1000 / 1000 |
| 2 | | 06'16" (+01'04") | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" (+00'08") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 999 / 6999 |
4月累積里程 : 118.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 05'28" | 00:18'02" |
| 4 | 05'16" | 00:23'18" |
| 5 | 05'20" | 00:28'38" |
| 6 | 05'13" | 00:33'51" |
| 7.0 | 05'37" | 00:39'28" |
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