8.7 km | 00:59:56 | 06:53/km日期: 2021-05-01 15:56 - 平均心率: 133 - 卡路里: 518 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'02" / 09'39" / 08'45" / 04'35" / 14'11" / 04'58" / 06'14" / 04'53" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'34") | 1000 / 1000 |
| 2 | | 04'43" (+00'16") | 905 / 1905 |
| 3 | | 36'51" (+32'24") | 27 / 1932 |
| 4 | | 01:16'16" (+11'49") | 112 / 2045 |
| 5 | | 04'41" (+00'14") | 1000 / 3045 |
| 6 | | 04'31" (+00'04") | 1000 / 4045 |
| 7 | | 04'27" | 373 / 4419 |
| 8 | | 33'33" (+29'06") | 28 / 4448 |
| 9 | | 01:11'43" (+07'16") | 120 / 4568 |
| 10 | | 05'10" (+00'43") | 1000 / 5568 |
| 11 | | 04'46" (+00'19") | 1000 / 6568 |
| 12 | | 05'04" (+00'37") | 1000 / 7568 |
| 13 | | 04'53" (+00'26") | 1000 / 8568 |
| 14 | | 04'37" (+00'10") | 133 / 8701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 622.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 09'39" | 00:14'41" |
| 3 | 08'45" | 00:23'26" |
| 4 | 04'35" | 00:28'01" |
| 5 | 14'11" | 00:42'12" |
| 6 | 04'58" | 00:47'10" |
| 7 | 06'14" | 00:53'24" |
| 8 | 04'53" | 00:58'17" |
| 8.7 | 04'50" | 01:01'41" |
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