29.2 km | 03:14:14 | 06:39/km日期: 2015-02-21 12:32 - 總爬升: 197 m - 地點: 景美 - 天氣: 還不錯 - 卡路里: 1863 Cal - 溫度: 25°C - 濕度: 56%
Pace: 06'50" / 05'59" / 05'59" / 06'01" / 06'05" / 09'21" / 03'26" / 06'05" / 06'31" / 05'57" / 06'34" / 07'42" / 04'59" / 06'32" / 18'49" / 00'06" / 01'48" / 06'32" / 09'05" / 04'52" / 07'11" / 07'45" / 07'28" / 07'16" / 05'53" / 06'42" / 15'38" / 00'06" / 06'27" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'54") | 987 / 987 |
2 | | 05'56" (+00'01") | 1005 / 1993 |
3 | | 06'00" (+00'05") | 997 / 2991 |
4 | | 06'01" (+00'06") | 1011 / 4003 |
5 | | 06'05" (+00'10") | 997 / 5001 |
6 | | 06'16" (+00'21") | 1489 / 6490 |
7 | | 06'35" (+00'40") | 508 / 6999 |
8 | | 06'09" (+00'14") | 1000 / 8000 |
9 | | 06'29" (+00'34") | 1004 / 9004 |
10 | | 05'55" | 1004 / 10009 |
11 | | 06'32" (+00'37") | 1002 / 11012 |
12 | | 06'33" (+00'38") | 1175 / 12188 |
13 | | 06'08" (+00'13") | 840 / 13028 |
14 | | 06'26" (+00'31") | 1000 / 14029 |
15 | | 06'55" (+01'00") | 2700 / 16729 |
16 | | 06'35" (+00'40") | 15 / 16744 |
17 | | 06'47" (+00'52") | 296 / 17041 |
18 | | 06'32" (+00'37") | 994 / 18036 |
19 | | 06'45" (+00'50") | 1316 / 19352 |
20 | | 07'27" (+01'32") | 692 / 20044 |
21 | | 07'18" (+01'23") | 1008 / 21053 |
22 | | 07'41" (+01'46") | 1000 / 22053 |
23 | | 07'09" (+01'14") | 1005 / 23058 |
24 | | 07'15" (+01'20") | 994 / 24053 |
25 | | 06'06" (+00'11") | 1014 / 25068 |
26 | | 06'37" (+00'42") | 1006 / 26075 |
27 | | 07'44" (+01'49") | 1968 / 28043 |
28 | | 06'37" (+00'42") | 30 / 28073 |
29 | | 06'32" (+00'37") | 1021 / 29094 |
30 | | 04'24" | 56 / 29151 |
2月累積里程 : 179.84 km
Android - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'59" | 00:12'49" |
3 | 05'59" | 00:18'48" |
4 | 06'01" | 00:24'49" |
5 | 06'05" | 00:30'54" |
6 | 09'21" | 00:40'15" |
7 | 03'26" | 00:43'41" |
8 | 06'05" | 00:49'46" |
9 | 06'31" | 00:56'17" |
10 | 05'57" | 01:02'14" |
11 | 06'34" | 01:08'48" |
12 | 07'42" | 01:16'30" |
13 | 04'59" | 01:21'29" |
14 | 06'32" | 01:28'01" |
15 | 18'49" | 01:46'50" |
16 | 00'06" | 01:46'56" |
17 | 01'48" | 01:48'44" |
18 | 06'32" | 01:55'16" |
19 | 09'05" | 02:04'21" |
20 | 04'52" | 02:09'13" |
21 | 07'11" | 02:16'24" |
22 | 07'45" | 02:24'09" |
23 | 07'28" | 02:31'37" |
24 | 07'16" | 02:38'53" |
25 | 05'53" | 02:44'46" |
26 | 06'42" | 02:51'28" |
27 | 15'38" | 03:07'06" |
28 | 00'06" | 03:07'12" |
29 | 06'27" | 03:13'39" |
29.2 | 03'50" | 03:14'14" |