9.2 km | 00:57:45 | 06:16/km日期: 2021-04-27 07:28 - 總爬升: 115 m - 卡路里: 574 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 07'12" / 05'34" / 05'38" / 08'02" / 05'59" / 05'53" / 10'10" / 05'46" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'39") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 08'01" (+02'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'20") | 1000 / 6000 |
| 7 | | 06'42" (+01'09") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 196 / 9196 |
4月累積里程 :
408.08 km 
SLIPA 37~38 累積 :
1839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'34" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 08'02" | 00:26'26" |
| 5 | 05'59" | 00:32'25" |
| 6 | 05'53" | 00:38'18" |
| 7 | 10'10" | 00:48'28" |
| 8 | 05'46" | 00:54'14" |
| 9 | 05'49" | 01:00'03" |
| 9.2 | 05'56" | 01:01'13" |
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