20.3 km | 02:06:16 | 06:12/km日期: 2021-04-28 06:05 - 總爬升: 229 m - 天氣: 陰雨 - 卡路里: 1171 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'25" / 05'58" / 06'03" / 06'17" / 06'15" / 06'16" / 06'12" / 06'15" / 06'23" / 05'58" / 06'01" / 05'54" / 06'12" / 05'48" / 05'56" / 05'57" / 06'22" / 05'51" / 07'11" / 06'37" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'33") | 997 / 997 |
2 | | 05'57" (+00'09") | 1002 / 1999 |
3 | | 06'02" (+00'14") | 998 / 2998 |
4 | | 06'18" (+00'30") | 1011 / 4009 |
5 | | 06'13" (+00'25") | 1003 / 5013 |
6 | | 06'15" (+00'27") | 1001 / 6015 |
7 | | 06'12" (+00'24") | 998 / 7013 |
8 | | 06'15" (+00'27") | 997 / 8010 |
9 | | 06'23" (+00'35") | 1012 / 9023 |
10 | | 05'56" (+00'08") | 1006 / 10029 |
11 | | 06'05" (+00'17") | 1002 / 11032 |
12 | | 05'52" (+00'04") | 989 / 12021 |
13 | | 06'10" (+00'22") | 1000 / 13022 |
14 | | 05'48" | 1014 / 14036 |
15 | | 05'56" (+00'08") | 995 / 15032 |
16 | | 05'55" (+00'07") | 1006 / 16039 |
17 | | 06'20" (+00'32") | 1002 / 17041 |
18 | | 05'54" (+00'06") | 996 / 18038 |
19 | | 07'10" (+01'22") | 1007 / 19046 |
20 | | 06'41" (+00'53") | 1009 / 20055 |
21 | | 05'47" | 319 / 20375 |
4月累積里程 : 538.91 km
Android - samsung SM-G9960 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'58" | 00:12'23" |
3 | 06'03" | 00:18'26" |
4 | 06'17" | 00:24'43" |
5 | 06'15" | 00:30'58" |
6 | 06'16" | 00:37'14" |
7 | 06'12" | 00:43'26" |
8 | 06'15" | 00:49'41" |
9 | 06'23" | 00:56'04" |
10 | 05'58" | 01:02'02" |
11 | 06'01" | 01:08'03" |
12 | 05'54" | 01:13'57" |
13 | 06'12" | 01:20'09" |
14 | 05'48" | 01:25'57" |
15 | 05'56" | 01:31'53" |
16 | 05'57" | 01:37'50" |
17 | 06'22" | 01:44'12" |
18 | 05'51" | 01:50'03" |
19 | 07'11" | 01:57'14" |
20 | 06'37" | 02:03'51" |
20.4 | 05'56" | 02:06'05" |