16.0 km | 01:23:27 | 05:12/km日期: 2015-02-15 08:37 - 卡路里: 1330 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'56" / 05'11" / 05'17" / 05'06" / 05'01" / 05'05" / 05'08" / 05'07" / 05'09" / 04'59" / 05'05" / 05'06" / 05'12" / 05'12" / 05'07" / 05'17" / 34'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'53") | 1006 / 1006 |
| 2 | | 05'12" (+00'12") | 995 / 2001 |
| 3 | | 05'15" (+00'15") | 993 / 2995 |
| 4 | | 05'07" (+00'07") | 1006 / 4001 |
| 5 | | 05'01" (+00'01") | 1006 / 5007 |
| 6 | | 05'04" (+00'04") | 1012 / 6020 |
| 7 | | 05'07" (+00'07") | 1004 / 7024 |
| 8 | | 05'07" (+00'07") | 1000 / 8024 |
| 9 | | 05'09" (+00'09") | 1018 / 9043 |
| 10 | | 05'00" | 1006 / 10050 |
| 11 | | 05'03" (+00'03") | 1003 / 11053 |
| 12 | | 05'03" (+00'03") | 1015 / 12069 |
| 13 | | 05'13" (+00'13") | 1006 / 13076 |
| 14 | | 05'11" (+00'11") | 1000 / 14076 |
| 15 | | 05'07" (+00'07") | 999 / 15075 |
| 16 | | 05'16" (+00'16") | 1005 / 16081 |
2月累積里程 : 302.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'11" | 00:11'07" |
| 3 | 05'17" | 00:16'24" |
| 4 | 05'06" | 00:21'30" |
| 5 | 05'01" | 00:26'31" |
| 6 | 05'05" | 00:31'36" |
| 7 | 05'08" | 00:36'44" |
| 8 | 05'07" | 00:41'51" |
| 9 | 05'09" | 00:47'00" |
| 10 | 04'59" | 00:51'59" |
| 11 | 05'05" | 00:57'04" |
| 12 | 05'06" | 01:02'10" |
| 13 | 05'12" | 01:07'22" |
| 14 | 05'12" | 01:12'34" |
| 15 | 05'07" | 01:17'41" |
| 16 | 05'17" | 01:22'58" |
| 16.0 | 34'31" | 01:23'27" |
49997.7 km | 
111.2 km
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