7.1 km | 00:39:46 | 05:38/km日期: 2015-02-19 19:52 - 卡路里: 387 Cal - 溫度: 16°C - 濕度: 72%
Pace: 02'47" / 05'14" / 05'21" / 05'37" / 05'11" / 05'09" / 05'45" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'13") | 1000 / 1000 |
| 2 | | 05'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'19" (+00'22") | 878 / 3878 |
| 5 | | 05'23" (+00'26") | 1000 / 4878 |
| 6 | | 04'57" | 1000 / 5878 |
| 7 | | 06'02" (+01'05") | 1000 / 6878 |
| 8 | | 05'20" (+00'23") | 176 / 7055 |
2月累積里程 :
353.08 km 
Saucony kinvara 4 累積 :
810.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 05'14" | 00:08'01" |
| 3 | 05'21" | 00:13'22" |
| 4 | 05'37" | 00:18'59" |
| 5 | 05'11" | 00:24'10" |
| 6 | 05'09" | 00:29'19" |
| 7 | 05'45" | 00:35'04" |
| 7.1 | 05'27" | 00:35'22" |
展開計圈分析
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