10.1 km | 01:08:06 | 06:45/km日期: 2021-04-26 19:05 - 平均心率: 153 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 06'41" / 06'43" / 06'26" / 06'53" / 06'39" / 10'31" / 06'36" / 06'30" / 07'23" / 06'13" / 20'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'29") | 1000 / 1000 |
| 2 | | 06'42" (+00'30") | 1000 / 2000 |
| 3 | | 06'26" (+00'14") | 1000 / 3000 |
| 4 | | 06'52" (+00'40") | 1000 / 4000 |
| 5 | | 06'39" (+00'27") | 1000 / 5000 |
| 6 | | 06'51" (+00'39") | 1000 / 6000 |
| 7 | | 06'35" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'18") | 1000 / 8000 |
| 9 | | 07'23" (+01'11") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 15'28" (+09'16") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 42.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'26" | 00:19'50" |
| 4 | 06'53" | 00:26'43" |
| 5 | 06'39" | 00:33'22" |
| 6 | 10'31" | 00:43'53" |
| 7 | 06'36" | 00:50'29" |
| 8 | 06'30" | 00:56'59" |
| 9 | 07'23" | 01:04'22" |
| 10 | 06'13" | 01:10'35" |
| 10.1 | 20'36" | 01:12'09" |
展開計圈分析
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