9.6 km | 00:58:15 | 06:05/km日期: 2021-04-25 09:08 - 平均心率: 159 - 卡路里: 757 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 00'06" / 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'03" / 00'03" / 00'03" / 00'01" / 00'04" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'06" / 00'02" / 00'04" / 00'06" / 00'06" / 00'04" / 00'08" / 00'03" / 00'02" / 00'04" / 00'01" / 00'01" / 00'04" / 00'06" / 00'04" / 00'06" / 00'06" / 00'06" / 00'02" / 00'02" / 00'01" / 00'05" / 00'06" / 00'07" / 00'02" / 00'07" / 00'07" / 00'05" / 00'01" / 03'42" / 05'38" / 05'43" / 05'45" / 06'29" / 05'41" / 06'37" / 06'44" / 06'51" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'36" (+00'01") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 06'17" (+00'42") | 1000 / 6000 |
| 7 | | 06'15" (+00'40") | 1000 / 7000 |
| 8 | | 06'51" (+01'16") | 1000 / 8000 |
| 9 | | 06'55" (+01'20") | 1000 / 9000 |
| 10 | | 06'04" (+00'29") | 557 / 9557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 29.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'02" | 00:00'08" |
| 3 | 00'01" | 00:00'09" |
| 4 | 00'02" | 00:00'11" |
| 5 | 00'02" | 00:00'13" |
| 6 | 00'01" | 00:00'14" |
| 7 | 00'03" | 00:00'17" |
| 8 | 00'03" | 00:00'20" |
| 9 | 00'03" | 00:00'23" |
| 10 | 00'01" | 00:00'24" |
| 11 | 00'04" | 00:00'28" |
| 12 | 00'02" | 00:00'30" |
| 13 | 00'02" | 00:00'32" |
| 14 | 00'03" | 00:00'35" |
| 15 | 00'03" | 00:00'38" |
| 16 | 00'02" | 00:00'40" |
| 17 | 00'06" | 00:00'46" |
| 18 | 00'02" | 00:00'48" |
| 19 | 00'04" | 00:00'52" |
| 20 | 00'06" | 00:00'58" |
| 21 | 00'06" | 00:01'04" |
| 22 | 00'04" | 00:01'08" |
| 23 | 00'08" | 00:01'16" |
| 24 | 00'03" | 00:01'19" |
| 25 | 00'02" | 00:01'21" |
| 26 | 00'04" | 00:01'25" |
| 27 | 00'01" | 00:01'26" |
| 28 | 00'01" | 00:01'27" |
| 29 | 00'04" | 00:01'31" |
| 30 | 00'06" | 00:01'37" |
| 31 | 00'04" | 00:01'41" |
| 32 | 00'06" | 00:01'47" |
| 33 | 00'06" | 00:01'53" |
| 34 | 00'06" | 00:01'59" |
| 35 | 00'02" | 00:02'01" |
| 36 | 00'02" | 00:02'03" |
| 37 | 00'01" | 00:02'04" |
| 38 | 00'05" | 00:02'09" |
| 39 | 00'06" | 00:02'15" |
| 40 | 00'07" | 00:02'22" |
| 41 | 00'02" | 00:02'24" |
| 42 | 00'07" | 00:02'31" |
| 43 | 00'07" | 00:02'38" |
| 44 | 00'05" | 00:02'43" |
| 45 | 00'01" | 00:02'44" |
| 46 | 03'42" | 00:06'26" |
| 47 | 05'38" | 00:12'04" |
| 48 | 05'43" | 00:17'47" |
| 49 | 05'45" | 00:23'32" |
| 50 | 06'29" | 00:30'01" |
| 51 | 05'41" | 00:35'42" |
| 52 | 06'37" | 00:42'19" |
| 53 | 06'44" | 00:49'03" |
| 54 | 06'51" | 00:55'54" |
| 9.6 | 00'-3" | 00:58'12" |
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