28.2 km | 02:38:27 | 05:37/km日期: 2021-04-25 05:44 - 卡路里: 1598 Cal - 總步數: 27938 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'34" / 05'40" / 05'33" / 05'04" / 05'15" / 05'13" / 05'17" / 05'23" / 05'20" / 05'20" / 05'21" / 05'34" / 05'32" / 05'35" / 05'32" / 05'37" / 05'27" / 05'24" / 05'47" / 05'33" / 05'36" / 05'41" / 05'35" / 05'40" / 05'37" / 06'02" / 06'26" / 06'14" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'25") | 1001 / 1001 | 171 / 104 |
2 | | 05'41" (+00'30") | 1002 / 2003 | 171 / 102 |
3 | | 05'31" (+00'20") | 1001 / 3005 | 172 / 104 |
4 | | 05'14" (+00'03") | 1000 / 4005 | 175 / 108 |
5 | | 05'17" (+00'06") | 1001 / 5006 | 178 / 105 |
6 | | 05'11" | 1002 / 6009 | 180 / 107 |
7 | | 05'19" (+00'08") | 1002 / 7011 | 180 / 104 |
8 | | 05'23" (+00'12") | 1001 / 8013 | 179 / 103 |
9 | | 05'20" (+00'09") | 1002 / 9015 | 181 / 103 |
10 | | 05'20" (+00'09") | 1000 / 10016 | 180 / 103 |
11 | | 05'31" (+00'20") | 1001 / 11018 | 180 / 100 |
12 | | 05'31" (+00'20") | 1001 / 12019 | 178 / 101 |
13 | | 05'34" (+00'23") | 1002 / 13022 | 180 / 99 |
14 | | 05'34" (+00'23") | 1002 / 14025 | 179 / 100 |
15 | | 05'37" (+00'26") | 1000 / 15025 | 178 / 99 |
16 | | 05'33" (+00'22") | 1000 / 16025 | 178 / 100 |
17 | | 05'27" (+00'16") | 1001 / 17027 | 178 / 102 |
18 | | 05'31" (+00'20") | 1000 / 18027 | 176 / 102 |
19 | | 05'44" (+00'33") | 1001 / 19029 | 174 / 99 |
20 | | 05'34" (+00'23") | 1001 / 20030 | 176 / 101 |
21 | | 05'37" (+00'26") | 1001 / 21032 | 175 / 101 |
22 | | 05'43" (+00'32") | 1000 / 22032 | 176 / 98 |
23 | | 05'33" (+00'22") | 1000 / 23033 | 178 / 100 |
24 | | 05'41" (+00'30") | 1002 / 24036 | 174 / 100 |
25 | | 05'39" (+00'28") | 1001 / 25037 | 175 / 100 |
26 | | 06'25" (+01'14") | 1001 / 26038 | 166 / 93 |
27 | | 06'29" (+01'18") | 1000 / 27039 | 170 / 90 |
28 | | 06'18" (+01'07") | 1002 / 28041 | 171 / 92 |
29 | | 07'14" (+02'03") | 154 / 28195 | 171 / 80 |
4月累積里程 : 559.97 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'40" | 00:11'14" |
3 | 05'33" | 00:16'47" |
4 | 05'04" | 00:21'51" |
5 | 05'15" | 00:27'06" |
6 | 05'13" | 00:32'19" |
7 | 05'17" | 00:37'36" |
8 | 05'23" | 00:42'59" |
9 | 05'20" | 00:48'19" |
10 | 05'20" | 00:53'39" |
11 | 05'21" | 00:59'00" |
12 | 05'34" | 01:04'34" |
13 | 05'32" | 01:10'06" |
14 | 05'35" | 01:15'41" |
15 | 05'32" | 01:21'13" |
16 | 05'37" | 01:26'50" |
17 | 05'27" | 01:32'17" |
18 | 05'24" | 01:37'41" |
19 | 05'47" | 01:43'28" |
20 | 05'33" | 01:49'01" |
21 | 05'36" | 01:54'37" |
22 | 05'41" | 02:00'18" |
23 | 05'35" | 02:05'53" |
24 | 05'40" | 02:11'33" |
25 | 05'37" | 02:17'10" |
26 | 06'02" | 02:23'12" |
27 | 06'26" | 02:29'38" |
28 | 06'14" | 02:35'52" |
28.2 | 13'06" | 02:38'27" |