8.1 km | 01:05:37 | 08:08/km日期: 2021-04-24 06:27 - 平均心率: 140 - 卡路里: 387 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'57" / 09'57" / 05'20" / 08'21" / 05'18" / 08'40" / 15'06" / 07'36" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'47") | 1000 / 1000 |
| 2 | | 05'52" (+00'42") | 666 / 1666 |
| 3 | | 38'34" (+33'24") | 127 / 1793 |
| 4 | | 05'18" (+00'08") | 404 / 2198 |
| 5 | | 05'20" (+00'10") | 398 / 2597 |
| 6 | | 05'21" (+00'11") | 393 / 2990 |
| 7 | | 05'14" (+00'04") | 391 / 3382 |
| 8 | | 35'42" (+30'32") | 101 / 3483 |
| 9 | | 05'14" (+00'04") | 398 / 3881 |
| 10 | | 05'19" (+00'09") | 397 / 4279 |
| 11 | | 05'20" (+00'10") | 394 / 4673 |
| 12 | | 05'12" (+00'02") | 398 / 5072 |
| 13 | | 40'21" (+35'11") | 98 / 5170 |
| 14 | | 05'14" (+00'04") | 396 / 5567 |
| 15 | | 05'17" (+00'07") | 399 / 5966 |
| 16 | | 05'15" (+00'05") | 401 / 6368 |
| 17 | | 05'10" | 396 / 6764 |
| 18 | | 41'29" (+36'19") | 297 / 7061 |
| 19 | | 05'43" (+00'33") | 1000 / 8061 |
| 20 | | 05'39" (+00'29") | 5 / 8067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 113.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 09'57" | 00:15'54" |
| 3 | 05'20" | 00:21'14" |
| 4 | 08'21" | 00:29'35" |
| 5 | 05'18" | 00:34'53" |
| 6 | 08'40" | 00:43'33" |
| 7 | 15'06" | 00:58'39" |
| 8 | 07'36" | 01:06'15" |
| 8.1 | 05'41" | 01:06'38" |
展開計圈分析
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