6.5 km | 00:51:24 | 07:52/km日期: 2021-04-22 20:00 - 平均心率: 128 - 卡路里: 556 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'02" / 06'33" / 09'17" / 08'46" / 08'59" / 07'40" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'48") | 1000 / 1000 |
| 2 | | 06'06" (+02'53") | 791 / 1791 |
| 3 | | 03'18" (+00'05") | 100 / 1892 |
| 4 | | 12'44" (+09'31") | 112 / 2004 |
| 5 | | 03'38" (+00'25") | 87 / 2091 |
| 6 | | 27'56" (+24'43") | 116 / 2208 |
| 7 | | 03'20" (+00'07") | 409 / 2618 |
| 8 | | 26'58" (+23'45") | 128 / 2746 |
| 9 | | 03'19" (+00'06") | 408 / 3155 |
| 10 | | 21'09" (+17'56") | 146 / 3302 |
| 11 | | 03'13" | 417 / 3719 |
| 12 | | 27'02" (+23'49") | 122 / 3841 |
| 13 | | 03'15" (+00'02") | 419 / 4261 |
| 14 | | 18'38" (+15'25") | 168 / 4429 |
| 15 | | 03'14" (+00'01") | 423 / 4853 |
| 16 | | 23'38" (+20'25") | 191 / 5044 |
| 17 | | 04'15" (+01'02") | 661 / 5706 |
| 18 | | 27'48" (+24'35") | 114 / 5820 |
| 19 | | 04'26" (+01'13") | 624 / 6445 |
| 20 | | 16'27" (+13'14") | 41 / 6487 |
| 21 | | 30'48" (+27'35") | 45 / 6533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 133.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'33" | 00:12'35" |
| 3 | 09'17" | 00:21'52" |
| 4 | 08'46" | 00:30'38" |
| 5 | 08'59" | 00:39'37" |
| 6 | 07'40" | 00:47'17" |
| 6.5 | 07'47" | 00:51'26" |
展開計圈分析
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