10.8 km | 01:04:14 | 05:58/km日期: 2015-02-15 16:39 - 卡路里: 717 Cal - 溫度: 22°C - 濕度: 59%
Pace: 05'53" / 05'40" / 05'37" / 05'41" / 05'41" / 05'37" / 07'02" / 05'40" / 06'20" / 06'04" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'37" (+00'01") | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'45" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'55" (+00'19") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 08'44" (+03'08") | 762 / 10762 |
2月累積里程 : 87.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'41" | 00:22'51" |
| 5 | 05'41" | 00:28'32" |
| 6 | 05'37" | 00:34'09" |
| 7 | 07'02" | 00:41'11" |
| 8 | 05'40" | 00:46'51" |
| 9 | 06'20" | 00:53'11" |
| 10 | 06'04" | 00:59'15" |
| 10.8 | 08'44" | 01:05'55" |
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