21.0 km | 01:57:47 | 05:36/km日期: 2021-04-21 06:15 - 總爬升: 145 m - 地點: 東區亂跑 - 天氣: 晴天 - 卡路里: 1211 Cal - 平均步頻: 16 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'10" / 05'54" / 05'37" / 05'26" / 05'28" / 05'15" / 05'26" / 05'37" / 05'31" / 05'21" / 05'35" / 06'15" / 05'38" / 05'08" / 05'40" / 05'19" / 05'16" / 05'34" / 05'31" / 05'33" / 05'47" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'56") | 993 / 993 |
2 | | 05'55" (+00'43") | 1007 / 2001 |
3 | | 05'34" (+00'22") | 993 / 2994 |
4 | | 05'27" (+00'15") | 1010 / 4005 |
5 | | 05'29" (+00'17") | 996 / 5001 |
6 | | 05'15" (+00'03") | 1014 / 6015 |
7 | | 05'24" (+00'12") | 990 / 7006 |
8 | | 05'40" (+00'28") | 1010 / 8017 |
9 | | 05'28" (+00'16") | 1000 / 9017 |
10 | | 05'18" (+00'06") | 1008 / 10026 |
11 | | 05'38" (+00'26") | 991 / 11017 |
12 | | 06'11" (+00'59") | 1006 / 12024 |
13 | | 05'34" (+00'22") | 1006 / 13030 |
14 | | 05'12" | 1005 / 14035 |
15 | | 05'40" (+00'28") | 1001 / 15037 |
16 | | 05'16" (+00'04") | 1002 / 16039 |
17 | | 05'19" (+00'07") | 1006 / 17046 |
18 | | 05'33" (+00'21") | 1002 / 18048 |
19 | | 05'29" (+00'17") | 1005 / 19054 |
20 | | 05'30" (+00'18") | 1003 / 20057 |
21 | | 06'01" (+00'49") | 991 / 21048 |
4月累積里程 : 538.91 km
Android - samsung SM-G9960 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'54" | 00:12'04" |
3 | 05'37" | 00:17'41" |
4 | 05'26" | 00:23'07" |
5 | 05'28" | 00:28'35" |
6 | 05'15" | 00:33'50" |
7 | 05'26" | 00:39'16" |
8 | 05'37" | 00:44'53" |
9 | 05'31" | 00:50'24" |
10 | 05'21" | 00:55'45" |
11 | 05'35" | 01:01'20" |
12 | 06'15" | 01:07'35" |
13 | 05'38" | 01:13'13" |
14 | 05'08" | 01:18'21" |
15 | 05'40" | 01:24'01" |
16 | 05'19" | 01:29'20" |
17 | 05'16" | 01:34'36" |
18 | 05'34" | 01:40'10" |
19 | 05'31" | 01:45'41" |
20 | 05'33" | 01:51'14" |
21 | 05'47" | 01:57'01" |
21.1 | 09'29" | 01:57'37" |