9.0 km | 00:54:40 | 06:03/km日期: 2014-05-25 06:11 - 卡路里: 515 Cal - 溫度: 24°C - 濕度: 90%
Pace: 08'50" / 07'04" / 06'32" / 05'40" / 05'39" / 05'10" / 05'10" / 05'38" / 04'47" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+04'04") | 1000 / 1000 |
| 2 | | 07'04" (+02'18") | 1000 / 2000 |
| 3 | | 06'31" (+01'45") | 1000 / 3000 |
| 4 | | 05'39" (+00'53") | 1000 / 4000 |
| 5 | | 05'39" (+00'53") | 1000 / 5000 |
| 6 | | 05'09" (+00'23") | 1000 / 6000 |
| 7 | | 05'10" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'51") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 36 / 9036 |
5月累積里程 : 25.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'04" | 00:15'54" |
| 3 | 06'32" | 00:22'26" |
| 4 | 05'40" | 00:28'06" |
| 5 | 05'39" | 00:33'45" |
| 6 | 05'10" | 00:38'55" |
| 7 | 05'10" | 00:44'05" |
| 8 | 05'38" | 00:49'43" |
| 9 | 04'47" | 00:54'30" |
| 9.0 | 04'33" | 00:54'40" |
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