6.8 km | 00:47:02 | 06:56/km日期: 2021-04-01 18:58 - 總爬升: 206 m - 卡路里: 454 Cal - 平均步頻: 180
Pace: 04'28" / 07'33" / 07'19" / 07'46" / 05'50" / 05'16" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'42") | 1000 / 1000 |
| 2 | | 07'32" (+02'16") | 1000 / 2000 |
| 3 | | 07'19" (+02'03") | 1000 / 3000 |
| 4 | | 07'45" (+02'29") | 1000 / 4000 |
| 5 | | 05'50" (+00'34") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 08'12" (+02'56") | 771 / 6771 |
4月累積里程 : 155.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 07'33" | 00:12'01" |
| 3 | 07'19" | 00:19'20" |
| 4 | 07'46" | 00:27'06" |
| 5 | 05'50" | 00:32'56" |
| 6 | 05'16" | 00:38'12" |
| 6.8 | 08'12" | 00:44'32" |
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