13.0 km | 03:08:37 | 14:29/km日期: 2021-04-11 06:08 - 平均心率: 110 - 卡路里: 903 Cal - 平均步頻: 140 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 08'59" / 06'12" / 06'01" / 06'50" / 09'23" / 09'02" / 37'51" / 10'51" / 11'26" / 42'50" / 12'59" / 12'37" / 13'17" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'49" (+00'48") | 1000 / 4000 |
| 5 | | 09'22" (+03'21") | 1000 / 5000 |
| 6 | | 08'57" (+02'56") | 1000 / 6000 |
| 7 | | 37'55" (+31'54") | 1000 / 7000 |
| 8 | | 10'51" (+04'50") | 1000 / 8000 |
| 9 | | 11'25" (+05'24") | 1000 / 9000 |
| 10 | | 42'50" (+36'49") | 1000 / 10000 |
| 11 | | 12'58" (+06'57") | 1000 / 11000 |
| 12 | | 12'36" (+06'35") | 1000 / 12000 |
| 13 | | 13'17" (+07'16") | 1000 / 13000 |
| 14 | | 18'28" (+12'27") | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
226.85 km 
Y拖3代(芥末黃) 累積 :
940.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'12" | 00:15'11" |
| 3 | 06'01" | 00:21'12" |
| 4 | 06'50" | 00:28'02" |
| 5 | 09'23" | 00:37'25" |
| 6 | 09'02" | 00:46'27" |
| 7 | 37'51" | 01:24'18" |
| 8 | 10'51" | 01:35'09" |
| 9 | 11'26" | 01:46'35" |
| 10 | 42'50" | 02:29'25" |
| 11 | 12'59" | 02:42'24" |
| 12 | 12'37" | 02:55'01" |
| 13 | 13'17" | 03:08'18" |
| 13.0 | 18'29" | 03:08'37" |
展開計圈分析
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