13.3 km | 01:33:54 | 07:02/km日期: 2021-04-11 05:50 - 平均心率: 166 - 卡路里: 924 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 08'09" / 07'25" / 07'24" / 06'21" / 06'38" / 06'33" / 06'51" / 07'00" / 06'40" / 07'47" / 06'50" / 07'24" / 08'57" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'35") | 1000 / 1000 |
| 2 | | 07'25" (+00'52") | 1000 / 2000 |
| 3 | | 07'00" (+00'27") | 1000 / 3000 |
| 4 | | 06'42" (+00'09") | 1000 / 4000 |
| 5 | | 06'38" (+00'05") | 1000 / 5000 |
| 6 | | 06'33" | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'59" (+00'26") | 1000 / 8000 |
| 9 | | 06'40" (+00'07") | 1000 / 9000 |
| 10 | | 06'57" (+00'24") | 1000 / 10000 |
| 11 | | 06'50" (+00'17") | 1000 / 11000 |
| 12 | | 07'24" (+00'51") | 1000 / 12000 |
| 13 | | 07'11" (+00'38") | 1000 / 13000 |
| 14 | | 08'13" (+01'40") | 326 / 13326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 64.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'25" | 00:15'34" |
| 3 | 07'24" | 00:22'58" |
| 4 | 06'21" | 00:29'19" |
| 5 | 06'38" | 00:35'57" |
| 6 | 06'33" | 00:42'30" |
| 7 | 06'51" | 00:49'21" |
| 8 | 07'00" | 00:56'21" |
| 9 | 06'40" | 01:03'01" |
| 10 | 07'47" | 01:10'48" |
| 11 | 06'50" | 01:17'38" |
| 12 | 07'24" | 01:25'02" |
| 13 | 08'57" | 01:33'59" |
| 13.3 | 11'25" | 01:37'43" |
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