16.3 km | 02:00:46 | 07:23/km日期: 2021-04-10 06:07 - 卡路里: 1058 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 07'19" / 07'04" / 06'59" / 06'46" / 06'46" / 06'50" / 07'05" / 07'13" / 18'30" / 06'46" / 06'23" / 06'15" / 06'13" / 06'22" / 06'04" / 06'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'14") | 1000 / 1000 |
| 2 | | 07'04" (+01'00") | 1000 / 2000 |
| 3 | | 06'58" (+00'54") | 1000 / 3000 |
| 4 | | 06'45" (+00'41") | 1000 / 4000 |
| 5 | | 06'46" (+00'42") | 1000 / 5000 |
| 6 | | 06'49" (+00'45") | 1000 / 6000 |
| 7 | | 07'05" (+01'01") | 1000 / 7000 |
| 8 | | 07'12" (+01'08") | 1000 / 8000 |
| 9 | | 18'30" (+12'26") | 1000 / 9000 |
| 10 | | 06'45" (+00'41") | 1000 / 10000 |
| 11 | | 06'23" (+00'19") | 1000 / 11000 |
| 12 | | 06'15" (+00'11") | 1000 / 12000 |
| 13 | | 06'13" (+00'09") | 1000 / 13000 |
| 14 | | 06'21" (+00'17") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 06'06" (+00'02") | 1000 / 16000 |
| 17 | | 06'16" (+00'12") | 333 / 16333 |
4月累積里程 : 151.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'04" | 00:14'23" |
| 3 | 06'59" | 00:21'22" |
| 4 | 06'46" | 00:28'08" |
| 5 | 06'46" | 00:34'54" |
| 6 | 06'50" | 00:41'44" |
| 7 | 07'05" | 00:48'49" |
| 8 | 07'13" | 00:56'02" |
| 9 | 18'30" | 01:14'32" |
| 10 | 06'46" | 01:21'18" |
| 11 | 06'23" | 01:27'41" |
| 12 | 06'15" | 01:33'56" |
| 13 | 06'13" | 01:40'09" |
| 14 | 06'22" | 01:46'31" |
| 15 | 06'04" | 01:52'35" |
| 16 | 06'07" | 01:58'42" |
| 16.3 | 06'15" | 02:00'47" |
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